Is a weightlifting and calorie-burning high-intensity interval training (HIIT). The moves are based on classic lifting techniques that let you isolate, stabilize, and focus each rep on the muscle group you’re working and burns fat.</strong>
THE PUMP
| Fields | Details |
|---|---|
| Type | This Program For Male |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 3 WEEKS |
| Attending | 12 |
| Price | 90 |
| Start Date | 13/10/2024 |
| Start Time | 7:15 pm |
| End Time | 7:50 pm |
| Trainer | Ali A |