Is a weightlifting and calorie-burning high-intensity interval training (HIIT). The moves are based on classic lifting techniques that let you isolate, stabilize, and focus each rep on the muscle group you’re working and burns fat.</strong>
THE PROJECT
| Fields | Details |
|---|---|
| Type | This Program For Male |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 3 WEEKS |
| Attending | 12 |
| Price | 90 |
| Start Date | 01/02/2026 |
| Start Time | 8:30 am |
| End Time | 9:10 am |
| Trainer | Talal A |