THE PROJECT

Is a weightlifting and calorie-burning high-intensity interval training (HIIT). The moves are based on classic lifting techniques that let you isolate, stabilize, and focus each rep on the muscle group you’re working and burns fat.</strong>

Fields Details
Type This Program For Male
Program Duration 30-40 MIN 5 DAYS/WEEK
4 WEEKS
Attending 12
Price 120
Start Date 23/06/2024
Start Time 7:30 pm
End Time 8:10 pm
Trainer Ali A