Build strength, power, and endurance with total-body workouts.
It’s 35|45 minutes of resistance and power davs added to cardio and core days.
Build strength, power, and endurance with total-body workouts.
It’s 35|45 minutes of resistance and power davs added to cardio and core days.
Fields | Details |
---|---|
Type | This Program For Female |
Program Duration |
30-40 MIN 5 DAYS/WEEK 4 WEEKS |
Attending | 15 |
Price | 130 |
Start Date | 10/11/2024 |
Start Time | 6:20 pm |
End Time | 6:50 pm |
Trainer | Eman |