is an extremely intense, training program
The program focuses on six training elements: strength, hypertrophy, endurance, power, agility, and mobility.
THE CRUCIBLE
ADVANCE
| Fields | Details |
|---|---|
| Type | This Program For Male |
| Program Duration |
40-55 MIN 5 DAYS/WEEK 4 WEEKS |
| Attending | 15 |
| Price | 130 |
| Start Date | 04/05/2025 |
| Start Time | 4:45 pm |
| End Time | 5:45 pm |
| Trainer | Mohammed D |