POWER MAX 3 PHASE 2 ((OLD MEMBERS ONLY))

A full-body resistance workout that triggers fast, powerful changes to the body’s composition. Strengthens the entire upper body by stacking push-ups and pull-ups. A full burnout session that pushes the limits. Time under tension creates lean-muscle growth fast with this workout.

Fields Details
Type This Program For Female
Program Duration 30-40 MIN 5 DAYS/WEEK
4 WEEKS
Attending 16
Price 100
Start Date 13/10/2024
Start Time 5:40 pm
End Time 6:10 pm
Trainer Eman