A full-body resistance workout that triggers fast, powerful changes to the body’s composition. Strengthens the entire upper body by stacking push-ups and pull-ups. A full burnout session that pushes the limits. Time under tension creates lean-muscle growth fast with this workout.
POWER MAX 3
| Fields | Details |
|---|---|
| Type | This Program For Female |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 3 MONTH 1st MONTH 195 2nd 100 3rd 95 |
| Attending | 16 |
| Price | 195 |
| Start Date | 15/09/2024 |
| Start Time | 5:50 pm |
| End Time | 6:20 pm |
| Trainer | Eman |