weightlifting provides lasting benefits and results no matter where you’re starting from or your goals. It’s intense, all-out strength training, designed to give you a total-body recomposition.
NO EXCUSES
| Fields | Details |
|---|---|
| Type | This Program For Female |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 4 WEEKS |
| Attending | 16 |
| Price | 130 |
| Start Date | 02/08/2026 |
| Start Time | 6:00 pm |
| End Time | 6:45 pm |
| Trainer | Eman |