weightlifting provides lasting benefits and results no matter where you’re starting from or your goals. It’s intense, all-out strength training, designed to give you a total-body recomposition.
30 FT
| Fields | Details |
|---|---|
| Type | This Program For Male |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 3 WEEKS |
| Attending | 12 |
| Price | 90 |
| Start Date | 01/02/2026 |
| Start Time | 4:35 pm |
| End Time | 5:05 pm |
| Trainer | Mohammed A |