weightlifting provides lasting benefits and results no matter where you’re starting from or your goals. It’s intense, all-out strength training, designed to give you a total-body recomposition.
NO EXCUSES /3days
| Fields | Details |
|---|---|
| Type | This Program For Female |
| Program Duration |
30 MIN 3 DAYS/WEEK 4 WEEKSSUN,TUESDAY AND THURSDAY |
| Attending | 5 |
| Price | 100 |
| Start Date | 12/01/2025 |
| Start Time | 2:30 pm |
| End Time | 3:10 pm |
| Trainer | Eman |