MOVE

Move with more ease in every part of your life.
mixes lifting and primal movement in a way you’ve never seen before to help you build mobility and strength. Prepare your body to achieve what you never knew it could. Master the flow. Get a total-body tune-up. And repeat.

Fields Details
Type This Program For Female
Program Duration 30-40 MIN 5 DAYS/WEEK
4 WEEKS
Attending 15
Price 130
Start Date 02/08/2026
Start Time 12:20 pm
End Time 1:00 pm
Trainer Eman