Move with more ease in every part of your life.
mixes lifting and primal movement in a way you’ve never seen before to help you build mobility and strength. Prepare your body to achieve what you never knew it could. Master the flow. Get a total-body tune-up. And repeat.
MOVE
| Fields | Details |
|---|---|
| Type | This Program For Female |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 3 WEEKS |
| Attending | 15 |
| Price | 90 |
| Start Date | 01/02/2026 |
| Start Time | 5:50 pm |
| End Time | 6:20 pm |
| Trainer | Eman |