a combo of classic weight training and fat-scorching HIIT. It works because it’s simple-22 minutes a day, no-nonsense moves, and a straightforward approach that never leaves you behind.
LIIFT EXPRESS
![](https://code.com.kw/wp-content/uploads/2024/06/LIIFT-EXPRESS.jpg)
Fields | Details |
---|---|
Type | This Program For Female |
Program Duration |
30-40 MIN 5 DAYS/WEEK 4 WEEKS |
Attending | 15 |
Price | 130 |
Start Date | 23/06/2024 |
Start Time | 2:45 pm |
End Time | 3:20 pm |
Trainer | Eman |