THE PUMP 22
<strong>This program combines body weight, high-intensity interval training, cardio, and dumbell workouts to get you lean, cut arms, ripped shoulders, and toned legs.</strong>
| Fields | Details |
|---|---|
| Type | This Program For Female |
| Program Duration |
30 MIN 3 DAYS/WEEK 4 WEEKS SUN, TUE, AND THU |
| Attending | 12 |
| Price | 90 |
| Start Date | 04/10/2026 |
| Start Time | 6:45 pm |
| End Time | 7:15 pm |
| Trainer | Malak |