It is a resistance-training system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power
BUILD UP
| Fields | Details |
|---|---|
| Type | This Program For Male |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 4 WEEKS |
| Attending | 12 |
| Price | 120 |
| Start Date | 12/01/2025 |
| Start Time | 7:25 pm |
| End Time | 8:10 pm |
| Trainer | Ali A |