It is a resistance-training system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power
BUILD UP
| Fields | Details |
|---|---|
| Type | This Program For Female |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 4 WEEKS |
| Attending | 13 |
| Price | 120 |
| Start Date | 15/09/2024 |
| Start Time | 5:50 pm |
| End Time | 6:20 pm |
| Trainer | Muneera |