This program uses external weight or resistance or your own bodyweight to stress the muscles. The end result is newly toned or sculpted muscles.
BUILD & SCULPT
| Fields | Details |
|---|---|
| Type | This Program For Female |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 4 WEEKS |
| Attending | 15 |
| Price | 130 |
| Start Date | 04/05/2025 |
| Start Time | 1:00 pm |
| End Time | 1:30 pm |
| Trainer | Eman |