30 FT

Build strength, power, and endurance with 30-FT total-body workouts.
It’s 30 minutes of resistance and power days added to cardio and core days

Fields Details
Type This Program For Male
Program Duration 30-40 MIN 5 DAYS/WEEK
4 WEEKS
Attending 15
Price 120
Start Date 04/02/2024
Start Time 5:00 pm
End Time 5:40 pm
Trainer Mohammed D