This program combines body weight, high-intensity interval training, cardio, and dumbell workouts to get you lean, cut arms, ripped shoulders, and toned legs.
2 WEEKS OF THE PUMP
| Fields | Details |
|---|---|
| Type | This Program For Female |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 2 WEEKS |
| Attending | 7 |
| Price | 50 |
| Start Date | 18/10/2026 |
| Start Time | 6:45 pm |
| End Time | 7:10 pm |
| Trainer | Malak |