Programs

TEENS PLUS
Mohammad H
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS
LIIFT UP
Talal A
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS
CODΣ Teens AGE 10 – 15 MON AND WED ONLY
Malak
05/10/2026
30 MIN 2 DAYS/WEEK
4 WEEKS
MON, AND WED
THE PUMP 22
Malak
04/10/2026
30 MIN 3 DAYS/WEEK
4 WEEKS
SUN, TUE, AND THU
POWER 25
Malak
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS
TOUGH CORE
Eman
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS
CODΣ Teens AGE 10 – 15 SUN
Mohammad H
04/10/2026
30 MIN 3 DAYS/WEEK
4 WEEKS
SUN, TUE, AND THU
CODΣ Teens AGE 10 – 15 SAT
Mohammad H
03/10/2026
30 MIN 3 DAYS/WEEK
4 WEEKS
SAT, MON, AND WED
POWER UP
Mohammed D
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS
THE PROJECT
Talal A
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS
LIIFT UP
Mohammed A
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS
HATHA YOGA
Sara N
26/09/2026
45MIN
POWER 25
Malak
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS
THE CHALLENGE
Eman
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS
THE BOOSTER
Eman
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS
THE PEAK
Eman
04/10/2026
30-40 MIN 5 DAYS/WEEK
4 WEEKS