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MOVE
15/09/2024 Sun 12:45 pm
30-40 MIN 5 DAYS/WEEK 4 WEEKS
POWER MAX 3 ((OLD MEMBERS ONLY))
15/09/2024 Sun 1:35 pm
BLOCKS
15/09/2024 Sun 2:30 pm
30 MIN 3 DAYS/WEEK 4 WEEKS SUN, TUE, AND THU
THE JOB
OVER THE EDGE
15/09/2024 Sun 3:10 pm
POWER MAX 3
15/09/2024 Sun 5:50 pm
30-40 MIN 5 DAYS/WEEK3 MONTH1st MONTH 1952nd 100 3rd 95
BUILD UP
THE PEAK
15/09/2024 Sun 6:30 pm
DOUBLE IMPACT
15/09/2024 Sun 6:35 pm
