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THE PROJECT
01/02/2026 Sun 8:30 am
30-40 MIN 5 DAYS/WEEK 3 WEEKS
30 FT
01/02/2026 Sun 11:00 am
30-40 MIN 5 DAYS/WEEK 3 WEEKS to 18/2
SUPER BLOCK
01/02/2026 Sun 1:00 pm
MOVE
01/02/2026 Sun 2:00 pm
LIIFT X
01/02/2026 Sun 2:40 pm
THE CHALLENGE
01/02/2026 Sun 2:50 pm
01/02/2026 Sun 3:50 pm
DARE
01/02/2026 Sun 4:15 pm
01/02/2026 Sun 4:35 pm
ONE MORE REP
01/02/2026 Sun 5:00 pm
01/02/2026 Sun 5:50 pm
MUSCLE UP
DRIP
01/02/2026 Sun 6:30 pm
PUMP 22
01/02/2026 Sun 7:20 pm
CODΣ Teens AGE 10 – 15 SUN
01/02/2026 Sun 5:10 pm
30 MIN 3 DAYS/WEEK 3 WEEKS SUN, TUE, AND THU
CODΣ Teens AGE 10 – 15 SAT
31/01/2026 Sat 5:10 pm
30 MIN 3 DAYS/WEEK 3 WEEKS SAT, MON, AND WED
