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POWER 25
03/08/2025 Sun 6:00 am
30-40 MIN 5 DAYS/WEEK 4 WEEKS
17/08/2025 Sun 1:50 pm
30-40 MIN 5 DAYS/WEEK 2 WEEKS
17/08/2025 Sun 2:30 pm
MUSCLE UP
03/08/2025 Sun 2:45 pm
THE JOB
03/08/2025 Sun 3:25 pm
ONE MORE REP
03/08/2025 Sun 4:20 pm
03/08/2025 Sun 5:00 pm
17/08/2025 Sun 5:45 pm
03/08/2025 Sun 5:45 pm
17/08/2025 Sun 6:20 pm
PUMP 22
03/08/2025 Sun 6:25 pm
03/08/2025 Sun 7:15 pm
TEENS PLUS
CODΣ Teens AGE 10 – 15 SUN
30 MIN 3 DAYS/WEEK 3 WEEKS SUN, TUE, AND THU
CODΣ Teens AGE 10 – 15 SAT
02/08/2025 Sat 5:00 pm
30 MIN 3 DAYS/WEEK 4 WEEKS SAT, MON, AND WED
