Is a weightlifting and calorie-burning high-intensity interval training (HIIT). The moves are based on classic lifting techniques that let you isolate, stabilize, and focus each rep on the muscle group you’re working and burns fat.
2 WEEKS OF LIIFT UP
| Fields | Details |
|---|---|
| Type | This Program For Male |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 2 WEEKS |
| Attending | 7 |
| Price | 65 |
| Start Date | 18/10/2026 |
| Start Time | 4:00 pm |
| End Time | 4:45 pm |
| Trainer | Mohammed A |