Is a weightlifting and calorie-burning high-intensity interval training (HIIT). The moves are based on classic lifting techniques that let you isolate, stabilize, and focus each rep on the muscle group you’re working and burns fat.</strong>
THE PUMP
| Fields | Details |
|---|---|
| Type | This Program For Female |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 4 WEEKS |
| Attending | 15 |
| Price | 130 |
| Start Date | 31/05/2026 |
| Start Time | 12:20 pm |
| End Time | 1:00 pm |
| Trainer | Eman |