Build strength, power, and endurance with total-body workouts.
It’s 35|45 minutes of resistance and power davs added to cardio and core days.
THE PEAK
| Fields | Details |
|---|---|
| Type | This Program For Male |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 4 WEEKS |
| Attending | 12 |
| Price | 120 |
| Start Date | 06/04/2025 |
| Start Time | 4:30 pm |
| End Time | 5:10 pm |
| Trainer | Mohammed A |