a combo of classic weight training and fat-scorching HIIT. It works because it’s simple-22 minutes a day, no-nonsense moves, and a straightforward approach that never leaves you behind.
LIIFT EXP
| Fields | Details |
|---|---|
| Type | This Program For Female |
| Program Duration |
30-40 MIN 5 DAYS/WEEK 3 WEEKS |
| Attending | 15 |
| Price | 100 |
| Start Date | 09/02/2025 |
| Start Time | 2:30 pm |
| End Time | 3:00 pm |
| Trainer | Eman |